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| The Drum |
I've been playing around with mandala's lately after seeing some of the work Barbara Hagerty (a fellow 30 dayer!) is doing on at her blog ArtiphyTheSoul.
I've done mandalas before as part of my Holotropic Breathwork practice -- but it has been months since I've really dug in. This one is in honor of my new African drum. We've been getting to know each other over the last 24 hours. I'm learning her sound and rhythms, and she is learning my tentative, head-driven drumming patterns! Ahh, that soon will change.
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